The Slice of Life podcast is a delightful exploration of the human journey, seamlessly blending nostalgia with humor. Hosted by Jay and Rich, two friends with a remarkable 30-year bond, the show captures the essence of growing up in the 70s and 80s and beyond.

Jay brings a unique flair to the podcast as an award-winning author, professional storyteller, and John Maxwell-certified trainer. His experiences as a national speaker and family man enrich the conversation, making it both insightful and engaging.

Rich, with his background as a Digital Media Creator and Marketing Executive, adds a modern twist. With over 25 years in retail and significant experience as a public figure at the Top of Virginia Regional Chamber, he offers valuable perspectives on both personal and professional growth.

Together, they tackle various stages of life—from childhood memories to adult milestones—shedding light on both their achievements and challenges. Their discussions are candid, filled with humor, and never take themselves too seriously, making each episode a refreshing listen.

Whether you’re looking for a trip down memory lane or seeking inspiration to embrace new adventures, Slice of Life offers a perfect blend of laughter, wisdom, and heartfelt storytelling.